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MOVING WELL
Benefits of Indoor Cycling
29 Mar 2021
45
10 mins
Indoor cycling is a great way to get your heart pumping
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MOVING WELL
Yoga: An awesome way to de-stress
26 Feb 2021
79
10 mins
Deep breathing and asanas are part of what the Stress Doctor ordered
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MOVING WELL
Why you should give the virtual workout experience a try
23 Dec 2020
52
10 mins
Give Celebrity Fitness’ virtual workout experience a go in the comforts of your own home
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MOVING WELL
Handy Tips to Stop Stress Eating
19 Jun 2020
53
15 mins
Incorporating these handy tips to stop stress eating can help improve your relationship with food, all while keeping your emotional well-being in check.
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MOVING WELL
5 Ways to Stay Motivated and Avoid Distractions When Working Out at Home
19 Jun 2020
50
15 mins
Incorporating these methods while working out at home during the lockdown can help you to stay motivated and avoid distractions in order to achieve your personal fitness goals.
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MOVING WELL
Important Workout Factors to Remember for Ladies
22 Mar 2020
71
10 mins
Taking these key factors into consideration before her next workout can help a woman unlock her body’s full athletic capability.
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MOVING WELL
5 Kickass Moves To Spice Up Your Squat Routine
24 Sep 2019
88
10 mins
Tired of taking the done-to-death squat routine? Here are 5 insane moves to get you moving!
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MOVING WELL
How To Find The Best Personal Trainer For Yourself
15 Aug 2019
114
5 mins
Do you ever feel you are lost and unable to work out correctly? Well then, it’s about time you realised that the right personal trainer is the answer to your #fitnessgoals Read on to know how to score one 😉
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MOVING WELL
5 Ways to Have More Fun in Your Workout
22 Jan 2019
177
3 mins
Variety keeps things interesting!
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MOVING WELL
7 Gym Etiquette Rules You Should Know
17 Jan 2019
205
3 mins
For newbies, for the unaware and for “that guy”.
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MOVING WELL
How to Set the Right Fitness Goals
04 Jan 2019
207
3 mins
A Star is always full of ambition. Here are some tips and tricks to turn that ambition into a mission that’s right for you.
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