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What we’re about

Get strong with the super addictive Body Pump. This barbell workout will exhaust your muscles with light to moderate weights in high reps. Get pumped to the beat as you burn calories, shape and tone your entire body, increase core strength and improve bone health. You’ll leave the class feeling challenged and motivated, pumped for even more!

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What to bring

Maximize the fun with these party essentials

Class Essential
Water
Class Essential
Extra Clothing
Class Essential
Handwrap
Class Essential
Shoes

party schedule

Pick a club to find a schedule for this class

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