Aerial Fly Yoga | Floating Yoga | Celebrity Fitness Philippines

What is the class about

Defy gravity with our Floating Yoga class that takes your yoga practice to new heights. Get comfy with your hammock, foot strap and handle. They’re there to lift your body as you flow from pose to pose in mid-air. For stars with busy lives, you’ll relieve stress and tight muscles all in one go. Work on your mobility, flexibility while strengthening your muscles. It’s an advanced class that’s perfect for regular yogis, looking for a next level challenge.

The benefits of the class

Who is the class suitable for

• Improve mobility and flexibility
• Great programme for anyone with back issues to release muscle tightness, increase intervertebral disc space
• Stress reliever
• Strengthens muscles and joints.
• Challenge your core, improve your circulation, respiratory and digestive system

• Those who workout regularly

WHAT TO EXPECT?

With Aerial Yoga, Pilates, functional movement and yoga come together in one graceful mid-air workout. The basics is the same: the breath, the stretch, the strength, the control. But the challenge comes as you master inversions off ground. So expect a challenge but look forward to the release and relieve, as you bliss out with this zero impact workout .

How do you feel after the class

Walk away feeling uplifted

Duration 50 mins

Intensity Medium, High

Complexity Moderate,Advanced

Motivation Elevate your yoga practice

what to bring

Maximize the fun with these party essentials

Towel

Extra Clothing

Bottle

Yoga Block

Yoga Mat

party schedule

Pick a club to find a schedule for this class

FAQ

General
1. What are the club opening hours?
  
  You have the flexibility of being able to workout any time, day or night. We are open from 8:00am to 8:00pm on weekdays*, and 8:00am to 6:00pm on weekends*. It's best to check with your club for exact opening times.
  
  *Selected clubs are closed on Sundays.
2. Can I bring a guest to the club?
  Bringing of guests is currently not allowed due to the COVID-19 situation. This is an extra precautionary measure to ensure the safety of our members and staff.
3. When's the quietest time to visit the club?
  Our club is busiest before and after work hours. If you prefer a more chill atmosphere, drop by after lunch or in the afternoon.
Facilities and Benefits
1. Do I need to bring my own towel?
  We do not have towels available in the club. You are advised to bring your own towel to dry off.
2. How do I use the lockers?
  Your membership card gives you access to the lockers. Lockers can be used during your workouts and will automatically open when the club closes in the evening. Members are held responsible in keeping their belongings secure and management does not assume responsibility over lost or damaged belongings.
3. Are there any social events for members and staff?
  Celebrity Fitness is all about having fun while working out. We'll keep you posted on any special happenings in the club through our social media pages or our members bulletin boards.
4. Who can I ask if I have trouble using the equipment?
  Feel free to approach any of our StarMakers should you need any assistance. They would be more than willing to give a hand.
5. What happens if I lose something in the changing rooms?
  Approach any of our StarMakers so we can check if someone's handed it in. Please remember that your belongings are your responsibility at all times.
6. What if I lose my membership card?
  Don't worry. Let any of our StarMakers know and they'll issue you with a new one for a minimal replacement fee.
Emergency
1. What should I do if the fire alarm sounds?
  
  Don't panic. We have a fully trained team to guide you to safety. If the alarm stops after a short time, it was simply a false alarm or a test.
2. Are the team trained in first aid?
  Yes, we always have a number of first aiders on duty. In an unlikely event that someone is injured, there are also first aid boxes located at reception.