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what we're about

Seek refuge from life’s demands with Gentle Yoga, a gentle flow yoga that’s perfect for stars looking for a light and easy stretch. With the support of props such as blocks, bands and belts, find release and therapy for aching backs, necks, knees and shoulders. Slip in after your workout or take it as a rehabilitation practice. Now, gently move your way to a life of balance.

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WHAT TO EX­PECT?

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Duration
Duration 60 mins
Intensity
Intensity Low,Medium
Complexity
Complexity Easy,Moderate
Motivation
Motivation Glow

What to bring

Maximize the fun with these party essentials

Class Essential
Towel
Class Essential
Extra Clothing
Class Essential
Bottle
Class Essential
Yoga Mat
Class Essential
Yoga Block

party schedule

Pick a club to find a schedule for this class

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