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What we’re about

Welcome to an exhilarating total body workout that’s inspired  by drumming. You’ll move along to constant simulated drumming using RIPSTIX®, combining cardio, strength, and Pilates exercises. It’s a fun way to destress and can also be therapeutic. You’ll finish class feeling confident, strong, and energised.

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WHAT TO EX­PECT?

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Duration
Duration 60 mins
Intensity
Intensity Medium
Complexity
Complexity Moderate
Motivation
Motivation Glow

What to bring

Maximize the fun with these party essentials

Class Essential
Towel
Class Essential
Extra Clothing
Class Essential
Shoes
Class Essential
Bottle

party schedule

Pick a club to find a schedule for this class

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  • FAQ

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